Those early experiences planted the seeds for my deep compassion and curiosity about how people heal, adapt, and grow through life's hardest transitions.

Over the years, I've walked with many people who — like me — have found themselves standing at a threshold: between roles, seasons, or versions of self. Whether facing grief, burnout, life changes, or a longing for deeper meaning, they arrive ready to reconnect with their strength, wisdom, and purpose.

Through my work as a therapist and coach, I bring together the tools of evidence-based healing — Accelerated Resolution Therapy, Eye Movement Desensitization Reprocessing, somatic and mindfulness approaches — with an intuitive, relational style that honors the whole person.